The Deep Dark

The Deep Dark

I’m not sure I am sharing this with the world. There. That sentence allows me to write it. Here we go. Depression is an old friend of mine. Why “friend” and not enemy? I know it too well; I am not one to keep my enemies close. Why...
The Four Steps

The Four Steps

I talk about this thing, this thing I call “The Four Steps” to behavioral wellness. These steps, as I see them, are exercise, enrichment, nutrition, and communication. My thinking is that if these four areas, these key components of mental health, are...

Can you fix it?

Dog owners and trainers alike face behaviors in their beloved four-leggeds that cause them stress. Barking and lunging on leash, bolting out open doors, snatching food from counters, and the list goes on! Dogs do all kinds of dog things that are hard for humans to...
Close Calls

Close Calls

When my first border collie Kelso was a baby, around 12 weeks old, somebody tried to steal him from my backyard. My sister saw the hands reach into the fence and grab at him, she screamed out the window, they let go, and he ran for the house. They had actually removed...